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Practical ingredient guide

Apple

Apple: a fruit that provides natural sweetness, aroma, and juiciness to breakfasts, salads, sauces, and desserts.

Fruit All year round Traditional
Apple as an ingredient
Apple · All year round · Traditional
The essentials

What it offers and why to use it

Apple: a fruit that provides natural sweetness, aroma, and juiciness to breakfasts, salads, sauces, and desserts. Wash before cutting, remove skin and seeds when appropriate, and protect varieties that oxidise with citrus. Can be eaten raw, baked, pureed, or sautéed.

Flavour profile

Sweet and aromatic flavour, with varying acidity and texture depending on variety and ripeness.

Practical guide

From shopping to cooking

Choose

When buying apples, look for pieces with a characteristic aroma, weight appropriate for the size, and intact skin. Avoid soft spots, mould, deep cracks, or fermentation.

Store

Allow to ripen at room temperature when necessary, and refrigerate once the desired ripeness is reached. Once cut, store covered and consume quickly.

Prepare

Wash before cutting, remove skin and seeds when appropriate, and protect varieties that oxidise with citrus. Can be eaten raw, baked, pureed, or sautéed.

In the kitchen

How to make the most of it

Good pairings

Pairs well with yoghurt, cheeses, nuts, chocolate, citrus fruits, warm spices, salads, and white meats.

How to substitute it

If you don't have apples, you can substitute with another fruit with a similar balance of sweetness, acidity, and moisture.

From ingredient to plate

Recipes with apple

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