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Practical ingredient guide

Brown crab

Large brown crab with sweet, richly flavoured white and brown meat, sold live or cooked.

Mariscos y moluscos All year round Home-style Mediterranean
A richly flavoured crab sold live or cooked.
Brown crab · All year round · Home-style / Mediterranean
The essentials

What it offers and why to use it

Large brown crab with sweet, richly flavoured white and brown meat, sold live or cooked. Cook whole before extracting the meat, then use it in salads, rice dishes, soups, croquettes and seafood fillings.

Flavour profile

Large brown crab with sweet, richly flavoured white and brown meat, sold live or cooked.

Practical guide

From shopping to cooking

Choose

Buy from a refrigerated, traceable source. Live crab should be active and heavy for its size; cooked crab should smell clean and marine.

Store

Keep refrigerated at 0–4 °C and follow the fishmonger’s guidance for live crab. Refrigerate cooked meat and use promptly.

Prepare

Cook whole before extracting the meat, then use it in salads, rice dishes, soups, croquettes and seafood fillings.

In the kitchen

How to make the most of it

Good pairings

Pairs well with lemon, olive oil, parsley, tomato, rice, mild chilli and creamy sauces.

How to substitute it

Other crab meat can be used; lobster or prawns provide a related shellfish character but a different texture.

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