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Practical ingredient guide

Cane molasses

A dark, thick sugar-cane syrup traditionally drizzled over fried aubergine in Andalusia. It is a plant-derived syrup, not bee honey.

Baking All year round Spanish
Cane molasses
Cane molasses · All year round · Spanish
The essentials

What it offers and why to use it

Flavour profile

Sweet, toasted and gently bitter, with a dense texture.

Practical guide

From shopping to cooking

Choose

Choose food-grade cane syrup or molasses and check its intensity; very dark blackstrap molasses can be much stronger.

Store

Keep tightly closed away from heat and follow the label after opening. Use a clean spoon.

Prepare

Drizzle sparingly over freshly fried aubergine, or use measured amounts in dressings and baking.

In the kitchen

How to make the most of it

Good pairings

Aubergine, nuts, yoghurt, citrus, warm spices and baked desserts.

How to substitute it

A milder dark syrup can work, but changes the flavour. Honey is not a vegan substitute.

From ingredient to plate

Recipes with cane molasses

View all recipes
Crispy fried aubergine with cane molasses
Fácil
VegetarianFrying pan30 to 60 minutes

Crispy fried aubergine with cane molasses

An Andalusian appetiser of crisp golden aubergine batons finished with a thin drizzle of cane molasses.

Not rated
35 min 4 servings 291 kcal/serving
View Recipe

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