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Practical ingredient guide

Carrot

Carrot: a root vegetable or tuber that provides substance, texture, and a natural sweetness that concentrates when cooked.

Vegetables All year round Traditional
Carrot as an ingredient
Carrot · All year round · Traditional
The essentials

What it offers and why to use it

Carrot: a root vegetable or tuber that provides substance, texture, and a natural sweetness that concentrates when cooked. Peel or scrub according to the skin's condition. Cut into uniform sizes so that they cook evenly; suitable for roasting, steaming, boiling, frying, and pureeing.

Flavour profile

Earthy or mildly sweet flavour and a texture that ranges from crisp when raw to creamy when cooked.

Practical guide

From shopping to cooking

Choose

When buying carrots, look for firm, heavy pieces with intact skin, without any signs of dampness, deep bruising, excessive sprouting, or green parts.

Store

Store in a cool, dark, and well-ventilated place or in the vegetable drawer, depending on the product. Remove any damaged pieces to prevent them from affecting the rest.

Prepare

Peel or scrub according to the skin's condition. Cut into uniform sizes so that they cook evenly; suitable for roasting, steaming, boiling, frying, and pureeing.

In the kitchen

How to make the most of it

Good pairings

Pairs well with olive oil, garlic, onions, herbs, warm spices, meats, fish, and legumes.

How to substitute it

If you don't have carrots, you can substitute them with another root or tuber with a similar texture, adjusting the cooking time and sweetness of the dish.

From ingredient to plate

Recipes with carrot

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