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Practical ingredient guide

Lobster

Lobster has a distinctive seafood flavour and suits rice dishes, stews, grilling and starters. Avoid overcooking its delicate meat.

Shellfish and molluscs All year round Traditional
Lobster
Lobster · All year round · Traditional
The essentials

What it offers and why to use it

Flavour profile

A marine flavour and a tender, firm or meaty texture, depending on the species. Overcooking often makes seafood tough.

Practical guide

From shopping to cooking

Choose

Buy lobster from a supplier that maintains the cold chain. Look for a clean sea smell and moist appearance, without slime or an ammonia smell.

Store

Keep at 4°C or below and use promptly, preferably within 1–2 days. Store separately and thaw in the refrigerator.

Prepare

Clean according to the species and cook only as required. For bivalves, discard damaged specimens and any that do not open during cooking.

In the kitchen

How to make the most of it

Good pairings

Pairs with garlic, parsley, lemon, white wine, rice, pasta, tomato, paprika and olive oil.

How to substitute it

Replace lobster with seafood of a similar texture, adjusting the cooking time.

From ingredient to plate

Recipes with lobster

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