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Practical ingredient guide

Pine nuts

Pine nuts are small, creamy seeds with a delicate resinous sweetness. Light toasting intensifies their aroma and crispness.

Nuts and seeds All year round Traditional
Pine nuts as an ingredient
Pine nuts · All year round · Traditional
The essentials

What it offers and why to use it

Pine nuts are small, creamy seeds with a delicate resinous sweetness. Light toasting intensifies their aroma and crispness.

Flavour profile

Buttery, mildly sweet and gently resinous, with a tender crunch.

Practical guide

From shopping to cooking

Choose

Choose pale, plump kernels with a fresh aroma and no bitter or rancid smell.

Store

Store airtight in the refrigerator or freezer because their oils turn rancid quickly.

Prepare

Toast lightly for salads, fillings, pesto, vegetable dishes, rice and baking.

In the kitchen

How to make the most of it

Good pairings

Pairs with spinach, raisins, basil, pumpkin, tomato, cheese and citrus.

How to substitute it

Sunflower seeds or chopped almonds can replace them, although the flavour changes.

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