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Practical ingredient guide

Beef marrow

The soft fatty tissue inside beef long bones. It softens and melts when heated and is distinct from the hard bone that is discarded.

Meat All year round International
Beef marrow for cooking
Beef marrow · All year round · International
The essentials

What it offers and why to use it

The soft fatty tissue inside beef long bones. It softens and melts when heated and is distinct from the hard bone that is discarded. Scoop from the bone with a teaspoon to weigh it and add to soup or sauce. It can also be roasted in the bone and scooped out afterwards; count only the marrow actually served.

Flavour profile

The soft fatty tissue inside beef long bones. It softens and melts when heated and is distinct from the hard bone that is discarded.

Practical guide

From shopping to cooking

Choose

Ask for culinary marrow bones cut by the butcher, or extracted food-grade marrow. Check whether price and weight refer to the whole bone or the edible portion.

Store

Refrigerate as raw meat, separate from ready-to-eat foods. Follow the supplier use-by date and freeze if not using in time. Thaw in the fridge.

Prepare

Scoop from the bone with a teaspoon to weigh it and add to soup or sauce. It can also be roasted in the bone and scooped out afterwards; count only the marrow actually served.

In the kitchen

How to make the most of it

Good pairings

Scoop from the bone with a teaspoon to weigh it and add to soup or sauce. It can also be roasted in the bone and scooped out afterwards; count only the marrow actually served.

How to substitute it

If marrow is unavailable, omit the small portion from a stock; its richness will change. Butter or beef fat are different ingredients and must be identified as substitutions with adjusted quantities.

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