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Practical ingredient guide

Blueberries

Small, juicy blue-purple berries with a sweet, slightly tart flavour. Use whole in breakfasts, smoothies and baking.

Fruit All year round
Blueberries
Blueberries · All year round
The essentials

What it offers and why to use it

Small, juicy blue-purple berries with a sweet, slightly tart flavour. Use whole in breakfasts, smoothies and baking.

Flavour profile

Sweet and slightly tart, with a mild aroma and delicate skin.

Practical guide

From shopping to cooking

Choose

Choose firm, dry berries without mould or juice at the bottom of the pack. The natural whitish bloom is not dirt.

Store

Refrigerate in a ventilated container and wash just before eating. To freeze, dry well and spread out before transferring to a bag.

Prepare

Add to yoghurt, blend into smoothies, bake in cakes or simmer into compote. Use the whole fruit to retain its pulp.

In the kitchen

How to make the most of it

Good pairings

Banana, yoghurt, oats, lemon, vanilla and nuts.

How to substitute it

Other berries can be used instead, allowing for changes in acidity, colour and flavour.

From ingredient to plate

Recipes with blueberries

View all recipes →
Blueberry and banana smoothie
Fácil
VeganJug blenderUnder 15 minutes

Blueberry and banana smoothie

A creamy blueberry and banana smoothie made with unsweetened oat drink. Chia seeds and liquid stevia are optional addition…

Not rated
5 min total 2 servings 158 kcal/serving
View Recipe →

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