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Practical ingredient guide

Buckwheat flour

Flour from buckwheat, a pseudocereal with a toasted flavour and grey-beige colour, used in crêpes and baking.

Grains, pasta and bread All year round International
Buckwheat flour as a cooking ingredient
Buckwheat flour · All year round · International
The essentials

What it offers and why to use it

Flour from buckwheat, a pseudocereal with a toasted flavour and grey-beige colour, used in crêpes and baking. Combine with rice flour and starch in doughnuts or use for crêpes.

Flavour profile

Flour from buckwheat, a pseudocereal with a toasted flavour and grey-beige colour, used in crêpes and baking.

Practical guide

From shopping to cooking

Choose

Choose finely milled dry flour; check certification when avoiding gluten.

Store

Keep sealed, cool and dry; refrigerate airtight for longer storage.

Prepare

Combine with rice flour and starch in doughnuts or use for crêpes.

In the kitchen

How to make the most of it

Good pairings

Combine with rice flour and starch in doughnuts or use for crêpes.

How to substitute it

Do not substitute automatically: adjust the recipe flavour, texture and allergens.

From ingredient to plate

Recipes with buckwheat flour

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