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Practical ingredient guide

Fig

Sweet and aromatic fruit with a soft pulp and crunchy seeds.

Fruit All year round Home-style Mediterranean
A sweet aromatic fruit with tender flesh and crisp seeds.
Fig · All year round · Home-style / Mediterranean
The essentials

What it offers and why to use it

Sweet and aromatic fruit with a soft pulp and crunchy seeds. Serve raw, add to salads or desserts, or cook gently in sauces, compotes and savoury dishes where its sweetness and acidity are useful.

Flavour profile

Sweet and aromatic fruit with a soft pulp and crunchy seeds.

Practical guide

From shopping to cooking

Choose

Choose fruit with a fresh aroma, intact skin and no mould, bruising or leaking juice; ripeness should suit how you plan to use it.

Store

Keep unripe fruit at room temperature and refrigerate once ripe. Wash just before use and consume cut fruit promptly.

Prepare

Serve raw, add to salads or desserts, or cook gently in sauces, compotes and savoury dishes where its sweetness and acidity are useful.

In the kitchen

How to make the most of it

Good pairings

Pairs well with yoghurt, mild cheeses, nuts, citrus, warm spices, salad leaves and lightly seasoned poultry.

How to substitute it

Use another fruit with a similar balance of sweetness, acidity and moisture, adjusting sugar and cooking time as needed.

From ingredient to plate

Recipes with fig

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