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Practical ingredient guide

Lemon balm

Fresh citrus-scented herb also called lemon balm; chop the leaves and discard tough stalks.

Herbs and spices All year round Asian
Lemon balm as a cooking ingredient
Lemon balm · All year round · Asian
The essentials

What it offers and why to use it

Fresh citrus-scented herb also called lemon balm; chop the leaves and discard tough stalks.

Chop leaves to flavour vegetable stock and chicken skewers.

Choose fresh green fragrant leaves without blackened parts. Refrigerate protected and use promptly; wash just before preparation.

Flavour profile

Aromatic and intense; use small amounts.

Practical guide

From shopping to cooking

Choose

Choose fresh green fragrant leaves without blackened parts.

Store

Refrigerate protected and use promptly; wash just before preparation.

Prepare

Chop leaves to flavour vegetable stock and chicken skewers.

In the kitchen

How to make the most of it

Good pairings

Vegetables, meat or tofu according to the recipe.

How to substitute it

A little lemon zest, with a different profile.

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