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Practical ingredient guide

Lychee

Fragrant white-fleshed fruit; remove the skin and stone before cooking or serving.

Fruit All year round Asian
Lychee as a cooking ingredient
Lychee · All year round · Asian
The essentials

What it offers and why to use it

Fragrant white-fleshed fruit; remove the skin and stone before cooking or serving.

Peel and remove the stone; use flesh in salads and sweet-and-sour dishes.

Choose firm fruit with intact skin or clearly labelled canned fruit. Refrigerate fresh fruit; transfer opened canned fruit to a sealed container.

Flavour profile

Sweet and aromatic, with acidity varying by ripeness.

Practical guide

From shopping to cooking

Choose

Choose firm fruit with intact skin or clearly labelled canned fruit.

Store

Refrigerate fresh fruit; transfer opened canned fruit to a sealed container.

Prepare

Peel and remove the stone; use flesh in salads and sweet-and-sour dishes.

In the kitchen

How to make the most of it

Good pairings

Rice, fillings and vegetables according to preparation.

How to substitute it

Pineapple, with different acidity and texture.

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