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Practical ingredient guide

Mangetout

Flat young pea pods, also called snow peas, eaten whole.

Vegetables All year round International
Mangetout as a cooking ingredient
Mangetout · All year round · International
The essentials

What it offers and why to use it

Flat young pea pods, also called snow peas, eaten whole. Briefly blanch and sauté with potatoes garlic and chilli.

Flavour profile

Flat young pea pods, also called snow peas, eaten whole.

Practical guide

From shopping to cooking

Choose

Choose tender brightly coloured pods and remove side strings.

Store

Refrigerate in a protected container and use soon.

Prepare

Briefly blanch and sauté with potatoes garlic and chilli.

In the kitchen

How to make the most of it

Good pairings

Briefly blanch and sauté with potatoes garlic and chilli.

How to substitute it

Check texture, flavour and composition before substituting.

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