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Practical ingredient guide

Melon

A juicy, aromatic fruit used fresh in desserts and chilled soups; values refer to flesh without rind or seeds.

Fruit All year round Home-style
Melon presented as an ingredient
Melon · All year round · Home-style
The essentials

What it offers and why to use it

A juicy, aromatic fruit used fresh in desserts and chilled soups; values refer to flesh without rind or seeds. Remove rind and seeds, weigh the flesh and cut or blend; sweetness varies with variety and ripeness.

Flavour profile

Sweet, fresh and aromatic.

Practical guide

From shopping to cooking

Choose

Choose fruit heavy for its size, without soft bruises or fermented smells.

Store

Wash the rind before cutting and refrigerate cut flesh in a covered container.

Prepare

Remove rind and seeds, weigh the flesh and cut or blend; sweetness varies with variety and ripeness.

In the kitchen

How to make the most of it

Good pairings

Cucumber, avocado, yoghurt, lemon and cured ham.

How to substitute it

Another melon variety changes sweetness and water; do not swap for watermelon without adjusting.

From ingredient to plate

Recipes with melon

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