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Practical ingredient guide

Mullet fish

Firm fish for soups and fillets; use prepared flesh and check for bones.

Fish All year round Asian
Mullet fish as a cooking ingredient
Mullet fish · All year round · Asian
The essentials

What it offers and why to use it

Firm fish for soups and fillets; use prepared flesh and check for bones.

Pieces in sweet-and-sour soup; allow enough time to cook the centre.

Ask for prepared fillets and check bones before cutting. Keep chilled and cook promptly; freeze in portions if needed.

Flavour profile

Fish flavour and firm flesh; avoid overcooking.

Practical guide

From shopping to cooking

Choose

Ask for prepared fillets and check bones before cutting.

Store

Keep chilled and cook promptly; freeze in portions if needed.

Prepare

Pieces in sweet-and-sour soup; allow enough time to cook the centre.

In the kitchen

How to make the most of it

Good pairings

Ginger, spring onion, rice and vegetables.

How to substitute it

Sea bass or hake, adjusting thickness.

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