Mullet fish
Firm fish for soups and fillets; use prepared flesh and check for bones.
What it offers and why to use it
Firm fish for soups and fillets; use prepared flesh and check for bones.
Pieces in sweet-and-sour soup; allow enough time to cook the centre.
Ask for prepared fillets and check bones before cutting. Keep chilled and cook promptly; freeze in portions if needed.
Fish flavour and firm flesh; avoid overcooking.
From shopping to cooking
Choose
Ask for prepared fillets and check bones before cutting.
Store
Keep chilled and cook promptly; freeze in portions if needed.
Prepare
Pieces in sweet-and-sour soup; allow enough time to cook the centre.
How to make the most of it
Good pairings
Ginger, spring onion, rice and vegetables.
How to substitute it
Sea bass or hake, adjusting thickness.
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