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Practical ingredient guide

Mung beans

Small oval green pulses, also called mung beans. They are neither soya beans nor lentils.

Pulses All year round Home-style
Mung beans, ingredient detail
Mung beans · All year round · Home-style
The essentials

What it offers and why to use it

Small oval green pulses, also called mung beans. They are neither soya beans nor lentils. Rinse, soak if the recipe requires it and cook until tender at the centre.

Flavour profile

Small oval green pulses, also called mung beans. They are neither soya beans nor lentils.

Practical guide

From shopping to cooking

Choose

Choose whole dry green beans without moisture.

Store

Store dry in an airtight container in a cool, dry place.

Prepare

Rinse, soak if the recipe requires it and cook until tender at the centre.

In the kitchen

How to make the most of it

Good pairings

Pairs with vegetables, rice, paprika and olive oil.

How to substitute it

Another dried bean can replace it, adjusting soaking, time and water.

From ingredient to plate

Recipes with mung beans

View all recipes
Mung bean stew with chorizo and rice, finished dish
Fácil
OmnivorousCasseroleMore than 2 hours

Mung bean stew with chorizo and rice

A mung bean, vegetable and rice stew with a little chorizo. Mung beans are the pulses sometimes sold in Spain as green soya.

Not rated
260 min 4 servings 517 kcal/serving
View Recipe

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