Mustard seeds
Whole mustard seeds used as a spice. They are different from prepared wholegrain mustard, which also contains liquid and other ingredients.
What it offers and why to use it
Whole mustard seeds used as a spice. They are different from prepared wholegrain mustard, which also contains liquid and other ingredients. Warm briefly in oil to release aroma without burning, or crush before adding to a sauce.
Pungent when crushed, milder and nutty when toasted.
From shopping to cooking
Choose
Choose whole dry food-grade seeds and check the variety and freshness.
Store
Keep tightly closed in a cool, dry cupboard, away from sunlight.
Prepare
Warm briefly in oil to release aroma without burning, or crush before adding to a sauce.
How to make the most of it
Good pairings
Cabbage, peas, coriander and potatoes.
How to substitute it
Substitutions change flavour and nutrition; adjust quantities and cooking to the recipe.
Recipes with mustard seeds
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