Practical ingredient guide
Oat bran
Outer fraction of the oat grain, with a fine texture and dietary fibre.
Grains, pasta and bread
All year round
International
What it offers and why to use it
Outer fraction of the oat grain, with a fine texture and dietary fibre. Add to porridge, yoghurt or dough, adjusting liquid as it absorbs moisture.
Flavour profile
Outer fraction of the oat grain, with a fine texture and dietary fibre.
From shopping to cooking
Choose
Check that it is bran rather than rolled oats; check gluten declaration.
Store
Store tightly closed in a cool dry place away from strong odours.
Prepare
Add to porridge, yoghurt or dough, adjusting liquid as it absorbs moisture.
How to make the most of it
Good pairings
Add to porridge, yoghurt or dough, adjusting liquid as it absorbs moisture.
How to substitute it
When substituting this ingredient, review the recipe sweetness, texture and liquid amount.
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