Raw octopus
Raw mollusc needing cooking until tender; not interchangeable with already cooked octopus. Values are for raw flesh.
What it offers and why to use it
Boil to serve with potato mash, olives and kiwi dressing. Choose cleaned octopus with proper origin and storage; it can be bought frozen. Defrost in the fridge and cook promptly; keep separate from ready-to-eat foods.
Raw mollusc needing cooking until tender; not interchangeable with already cooked octopus. Values are for raw flesh.
From shopping to cooking
Choose
Choose cleaned octopus with proper origin and storage; it can be bought frozen.
Store
Defrost in the fridge and cook promptly; keep separate from ready-to-eat foods.
Prepare
Boil to serve with potato mash, olives and kiwi dressing.
How to make the most of it
Good pairings
Boil to serve with potato mash, olives and kiwi dressing.
How to substitute it
Cooked octopus needs different quantities and timing; adapt before substituting.
Is any information missing? You can report a nutrition or practical correction.
Suggest a correction →