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Practical ingredient guide

Wakame seaweed

Seaweed for soups and stir-fries, tender after soaking; follow the packet serving guidance.

Vegetables All year round Asian
Wakame seaweed as a cooking ingredient
Wakame seaweed · All year round · Asian
The essentials

What it offers and why to use it

Seaweed for soups and stir-fries, tender after soaking; follow the packet serving guidance.

Soak, drain and cut for soups or stir-fries; the nutrition basis is rehydrated seaweed.

Buy food-grade wakame and check packet doses and instructions. Store dry seaweed airtight; refrigerate soaked seaweed and use promptly.

Flavour profile

Vegetal; texture depends on soaking, draining and cooking.

Practical guide

From shopping to cooking

Choose

Buy food-grade wakame and check packet doses and instructions.

Store

Store dry seaweed airtight; refrigerate soaked seaweed and use promptly.

Prepare

Soak, drain and cut for soups or stir-fries; the nutrition basis is rehydrated seaweed.

In the kitchen

How to make the most of it

Good pairings

Rice, fillings and vegetables according to preparation.

How to substitute it

Another food-grade seaweed, following its own dose and preparation instructions.

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