Walnuts
Walnuts: a dry fruit or seed that adds texture, a toasted flavour, unsaturated fats and substance to both sweet and savoury dishes.
What it offers and why to use it
Walnuts: a dry fruit or seed that adds texture, a toasted flavour, unsaturated fats and substance to both sweet and savoury dishes. Toast lightly to enhance the aroma and allow to cool before chopping. Grind only what you need to avoid oxidation.
Flavour ranging from mild to toasted, and a crunchy or creamy texture when ground.
From shopping to cooking
Choose
When buying walnuts, look for a clean aroma, uniform colour and the absence of moisture, insects or rancidity. In creams, prioritise simple ingredient lists.
Store
Store in an airtight container, away from heat and light; the fridge or freezer will prolong the quality of fat-rich products.
Prepare
Toast lightly to enhance the aroma and allow to cool before chopping. Grind only what you need to avoid oxidation.
How to make the most of it
Good pairings
Combine with fruits, cheeses, yoghurt, chocolate, vegetables, salads, breads, honey and spices.
How to substitute it
If you don't have walnuts, substitute with another compatible dry fruit or seed, always checking for allergies and adjusting fat and texture.
Recipes with walnuts
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