Wedge sole
A small flatfish with delicate white flesh, distinct from megrim and common sole.
What it offers and why to use it
A small flatfish with delicate white flesh, distinct from megrim and common sole. Pan-cook cleaned whole fish or fillets. Serve boneless or indicate that diners must remove the bones.
A small flatfish with delicate white flesh, distinct from megrim and common sole.
From shopping to cooking
Choose
Ask for wedge sole identified as Dicologlossa cuneata and check whether weight includes heads and bones.
Store
Refrigerate and cook promptly following the supplier date. Thaw in the fridge when bought frozen.
Prepare
Pan-cook cleaned whole fish or fillets. Serve boneless or indicate that diners must remove the bones.
How to make the most of it
Good pairings
Pan-cook cleaned whole fish or fillets. Serve boneless or indicate that diners must remove the bones.
How to substitute it
Substitute small megrim, adjusting time to the thickness of each fish.
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