Wheat berries
Dry whole wheat kernels that retain a firm texture after cooking. Distinct from bulgur and buckwheat.
What it offers and why to use it
Dry whole wheat kernels that retain a firm texture after cooking. Distinct from bulgur and buckwheat. Soak if directed on the packet and boil until tender for salads, stews or side dishes.
Dry whole wheat kernels that retain a firm texture after cooking. Distinct from bulgur and buckwheat.
From shopping to cooking
Choose
Buy clean, dry wheat berries sold for cooking; check the supplier cooking time.
Store
Store dry in a sealed container. Refrigerate cooked grains promptly once cooled.
Prepare
Soak if directed on the packet and boil until tender for salads, stews or side dishes.
How to make the most of it
Good pairings
Soak if directed on the packet and boil until tender for salads, stews or side dishes.
How to substitute it
Substitution changes flavour and texture; adapt the technique and check allergens.
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