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Practical ingredient guide

Garlic

Garlic: an aromatic vegetable that forms the base of sauces, stocks, and numerous everyday dishes.

Vegetables All year round Traditional
Ajo
Garlic · All year round · Traditional
The essentials

What it offers and why to use it

Garlic: an aromatic vegetable that forms the base of sauces, stocks, and numerous everyday dishes. Peel and chop according to the desired result. Cook gently to achieve sweetness, or over a higher heat to preserve its character and texture.

Flavour profile

Intense aroma when raw, which becomes sweeter, deeper, and rounder with cooking.

Practical guide

From shopping to cooking

Choose

When buying garlic, choose firm, heavy, and dry pieces, without long sprouts, soft areas, mould, or a fermented smell.

Store

Store whole pieces in a cool, dry, well-ventilated, and dark place. Once cut, refrigerate in a closed container and use within a few days.

Prepare

Peel and chop according to the desired result. Cook gently to achieve sweetness, or over a higher heat to preserve its character and texture.

In the kitchen

How to make the most of it

Good pairings

Combine with tomatoes, peppers, meats, fish, legumes, potatoes, eggs, wine, and Mediterranean herbs.

How to substitute it

If you don't have garlic, you can substitute it with another member of the family – onion, shallot, leek, or garlic – but be aware that this will change the intensity and sweetness.

From ingredient to plate

Recipes with garlic

View all recipes
Crema de calabaza especiada con semillas y aceite de oliva
Fácil
VeganCasserole pot30 to 60 minutes

Spiced pumpkin soup

A smooth, warming vegan pumpkin soup scented with ginger, turmeric and cumin.

Not rated
15 min 4 servings 172 kcal/serving
View Recipe
Rigatoni con salsa cremosa de panceta y queso parmesano
Fácil
OmnivorousFrying pan30 to 60 minutes

Rigatoni with creamy pancetta sauce

Rigatoni coated in a light pancetta, tomato and paprika sauce, finished with Parmesan.

Not rated
15 min 4 servings 596 kcal/serving
View Recipe
Beef, apple and cheese cannelloni topped with béchamel
Media
OmnivorousFrying pan1 to 2 hours

Beef, apple and cheese cannelloni

Cannelloni filled with sautéed beef, red onion and apple, finished with a smooth olive-oil béchamel and golden mozzarella.…

5,0 (1)
25 min 4 servings 959 kcal/serving
View Recipe
Marinated fried dogfish plated and ready to eat
Fácil
OmnivorousFrying panMore than 2 hours

Marinated fried dogfish

Dogfish pieces marinated with garlic, cumin and paprika, then fried until crisp.

Not rated
250 min 4 servings 1.319 kcal/serving
View Recipe

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