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Practical ingredient guide

Cabbage

A leafy vegetable with compact, crisp leaves and a mild flavour. It adds body and a subtle vegetable sweetness to soups, stews, stir-fries and salads.

Vegetables All year round Spanish International
Cabbage as an ingredient
Cabbage · All year round · Spanish / International
The essentials

What it offers and why to use it

A leafy vegetable with compact, crisp leaves and a mild flavour. It adds body and a subtle vegetable sweetness to soups, stews, stir-fries and salads. Remove any damaged parts, separate the leaves and stems if they require different cooking times, and wash thoroughly. It can be stir-fried, steamed, boiled briefly, or used in stews.

Flavour profile

A mild to slightly bitter vegetable flavour and a tender texture when cooked.

Practical guide

From shopping to cooking

Choose

When buying, look for firm, smooth leaves with a vibrant colour, without dry edges, wet spots or limp stems.

Store

Store unwashed in a perforated bag or container with paper towels, and use within 3–5 days. Wash just before cooking.

Prepare

Remove any damaged parts, separate the leaves and stems if they require different cooking times, and wash thoroughly. It can be stir-fried, steamed, boiled briefly, or used in stews.

In the kitchen

How to make the most of it

Good pairings

Pairs well with garlic, onions, potatoes, legumes, eggs, cheeses, nuts and olive oil.

How to substitute it

If you don't have cabbage, you can substitute it with another leafy green with a similar texture, adjusting the cooking time and bitterness.

From ingredient to plate

Recipes with cabbage

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