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Practical ingredient guide

Green pepper

Green pepper: a versatile vegetable that adds freshness, colour, and texture to both raw and cooked dishes.

Vegetables All year round Traditional
Green pepper as an ingredient
Green pepper · All year round · Traditional
The essentials

What it offers and why to use it

Green pepper: a versatile vegetable that adds freshness, colour, and texture to both raw and cooked dishes. Wash, dry, and remove any inedible parts. Uniform cutting improves cooking; it can be eaten raw if appropriate, roasted, sautéed, steamed, or stewed.

Flavour profile

flavour profile that changes with maturity and becomes sweeter and more concentrated when roasted or fried.

Practical guide

From shopping to cooking

Choose

When buying green peppers, look for firm pieces of the correct variety, with a uniform colour, healthy skin, and no bruises, deep wrinkles, mould, or watery spots.

Store

Store whole and dry in the vegetable drawer; wash only just before using. Once cut, refrigerate well-covered and consume within a few days.

Prepare

Wash, dry, and remove any inedible parts. Uniform cutting improves cooking; it can be eaten raw if appropriate, roasted, sautéed, steamed, or stewed.

In the kitchen

How to make the most of it

Good pairings

Pairs well with olive oil, garlic, onion, tomatoes, cheese, eggs, cereals, legumes, and fresh herbs.

How to substitute it

If you don't have green peppers, substitute with a vegetable of similar moisture and texture, adjusting the cooking to avoid making the dish too watery or dry.

From ingredient to plate

Recipes with green pepper

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