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Practical ingredient guide

Hake bones and skin

Clean hake trimmings for stock, strained out and not eaten. Zero values mean the discarded material is not counted.

Fish All year round International
Hake bones and skin on a kitchen surface, before use
Hake bones and skin · All year round · International
The essentials

What it offers and why to use it

Simmer briefly for stock and remove through a fine strainer. Ask for very fresh hake trimmings without guts or gills. Use the same day or freeze promptly; always keep refrigerated before cooking.

Flavour profile

Clean hake trimmings for stock, strained out and not eaten. Zero values mean the discarded material is not counted.

Practical guide

From shopping to cooking

Choose

Ask for very fresh hake trimmings without guts or gills.

Store

Use the same day or freeze promptly; always keep refrigerated before cooking.

Prepare

Simmer briefly for stock and remove through a fine strainer.

In the kitchen

How to make the most of it

Good pairings

Simmer briefly for stock and remove through a fine strainer.

How to substitute it

Prepared fish stock; not equivalent to grams of edible fish flesh.

From ingredient to plate

Recipes with hake bones and skin

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