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Practical ingredient guide

Lettuce

A leafy vegetable that adds freshness and crunch to salads and sandwiches. Its texture depends strongly on the variety.

Vegetables Spring Summer All year round Mediterranean International
Lettuce as an ingredient
Lettuce · Spring / Summer / All year round · Mediterranean / International
The essentials

What it offers and why to use it

A leafy vegetable that adds freshness and crunch to salads and sandwiches. Its texture depends strongly on the variety. Wash under running water, drain thoroughly and dress shortly before serving.

Flavour profile

Mild, fresh and sometimes lightly bitter.

Practical guide

From shopping to cooking

Choose

Choose crisp, fresh leaves without slimy patches, browning or a sour smell.

Store

Refrigerate, protected from excess moisture, and wash just before use unless the pack says ready to eat.

Prepare

Wash under running water, drain thoroughly and dress shortly before serving.

In the kitchen

How to make the most of it

Good pairings

Tomato, cucumber, vinegar and olive oil.

How to substitute it

Other salad leaves have different texture and bitterness.

From ingredient to plate

Recipes with lettuce

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