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Practical ingredient guide

Oats

Quick-cooking, pre-cooked oats, used in porridge, smoothies, breads and baking. They provide fibre and help to thicken mixtures.

Grains, pasta and bread
Oats as an ingredient
Oats
The essentials

What it offers and why to use it

Quick-cooking, pre-cooked oats, used in porridge, smoothies, breads and baking. They provide fibre and help to thicken mixtures. Rinse if necessary and follow the recommended liquid ratio. Allow to rest after cooking to stabilise the texture.

Flavour profile

Subtle or slightly toasted flavour and texture, which varies depending on the variety, washing and cooking method.

Practical guide

From shopping to cooking

Choose

When buying rolled oats, look for dry, uniform grains that are free from insects, moisture, or musty smells. Check the variety and cooking time.

Store

Store raw shellfish in a sealed container, in a cool and dry place. Once cooked, cool quickly, refrigerate and consume within 3–4 days.

Prepare

Cook with the recommended proportion of liquid for porridge, or add dry to granola, biscuits, bread and crumble toppings. Rest cooked oats briefly to thicken.

In the kitchen

How to make the most of it

Good pairings

Pairs well with vegetables, pulses, meats, fish, eggs, herbs, spices and broths.

How to substitute it

If you don't have rolled oats, you can substitute them with another grain of similar size and absorption, adjusting the liquid and cooking time accordingly.

From ingredient to plate

Recipes with oats

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