Oats
Quick-cooking, pre-cooked oats, used in porridge, smoothies, breads and baking. They provide fibre and help to thicken mixtures.
What it offers and why to use it
Quick-cooking, pre-cooked oats, used in porridge, smoothies, breads and baking. They provide fibre and help to thicken mixtures. Rinse if necessary and follow the recommended liquid ratio. Allow to rest after cooking to stabilise the texture.
Subtle or slightly toasted flavour and texture, which varies depending on the variety, washing and cooking method.
From shopping to cooking
Choose
When buying rolled oats, look for dry, uniform grains that are free from insects, moisture, or musty smells. Check the variety and cooking time.
Store
Store raw shellfish in a sealed container, in a cool and dry place. Once cooked, cool quickly, refrigerate and consume within 3–4 days.
Prepare
Cook with the recommended proportion of liquid for porridge, or add dry to granola, biscuits, bread and crumble toppings. Rest cooked oats briefly to thicken.
How to make the most of it
Good pairings
Pairs well with vegetables, pulses, meats, fish, eggs, herbs, spices and broths.
How to substitute it
If you don't have rolled oats, you can substitute them with another grain of similar size and absorption, adjusting the liquid and cooking time accordingly.
Recipes with oats
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