Chickpea and sweet potato burgers
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Recipe characteristics
Lactose-free y 8 más Indicative dietary requirements
View full classification 24 etiquetas
Allergen information is indicative. Always check each product label and possible cross-contamination.
Recipe characteristics
Main course
Lunch · Dinner
1 to 2 hours
Ingredients
＋ Añadir a un menú- Chickpeas cooked and drained 400 g
- Sweet potato 350 g
- Onion 100 g
- Garlic 3 g
- Oats 70 g
- Cumin 3 g
- Sweet Paprika 3 g
- Extra virgin olive oil 25 ml
- Salt 4 g
- Pepper 1 g
Method
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Roast the sweet potato for 30 minutes at 200°C and cool slightly.
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Coarsely blend chickpeas, sweet potato, onion, garlic, oats and spices. Rest for 20 minutes.
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Shape 8 burgers, brush with oil and bake for 18 minutes at 200°C, turning halfway.
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Taste, adjust the salt and pepper, and serve at its best.
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Work the cumin into the burger mixture before shaping so the seasoning is evenly distributed.
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