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Practical ingredient guide

Purple onion

A mild-flavoured onion with a slightly sweet taste and a crisp texture. It adds colour and an aromatic base to stir-fries, salads and sauces.

Vegetables
Purple onion
Purple onion
The essentials

What it offers and why to use it

A mild-flavoured onion with a slightly sweet taste and a crisp texture. It adds colour and an aromatic base to stir-fries, salads and sauces. Peel and chop according to the desired result. Cook gently to achieve sweetness or over a higher heat to preserve its character and texture.

Flavour profile

Intense aroma when raw, which becomes sweeter, deeper and rounder with cooking.

Practical guide

From shopping to cooking

Choose

When buying red onions, choose firm, heavy and dry pieces, without long sprouts, soft areas, mould or fermentation odour.

Store

Store whole pieces in a cool, dry, well-ventilated and dark place. Once cut, refrigerate in a closed container and use within a few days.

Prepare

Peel and chop according to the desired result. Cook gently to achieve sweetness or over a higher heat to preserve its character and texture.

In the kitchen

How to make the most of it

Good pairings

Pairs well with tomatoes, peppers, meats, fish, legumes, potatoes, eggs, wine and Mediterranean herbs.

How to substitute it

If you don't have red onion, it can be substituted with another member of the family – onion, shallot, leek or garlic – but be aware that this will change the intensity and sweetness.

From ingredient to plate

Recipes with purple onion

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