Skinless chicken legs
Skinless chicken leg meat. The nutritional weight excludes bones and skin, though it can be cooked on the bone.
What it offers and why to use it
Skinless chicken leg meat. The nutritional weight excludes bones and skin, though it can be cooked on the bone. Stew or roast to 74°C in the centre, measuring away from the bone.
Skinless chicken leg meat. The nutritional weight excludes bones and skin, though it can be cooked on the bone.
From shopping to cooking
Choose
Buy chilled pieces and remove the skin before cooking.
Store
Refrigerate at 4°C or below, separate from ready-to-eat foods; follow the use-by date and thaw in the fridge.
Prepare
Stew or roast to 74°C in the centre, measuring away from the bone.
How to make the most of it
Good pairings
Pairs with pulses, potatoes, onions and stewing vegetables.
How to substitute it
Do not swap for another cut without adjusting time, fat and edible yield.
Recipes with skinless chicken legs
Spiced lentils with chicken and couscous
Chicken stewed with lentils and aromatic spices, served with fluffy couscous.
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