Port-braised chicken with mushrooms and mash
Total time1 h 30 min Preparation and possible waiting 25 min · Cooking 1 h 5 min How this time is calculated
Preparation and possible waiting: 25 min · Cooking: 1 h 5 min
Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.
Servings4
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Total time: 1 h 30 min Preparation and possible waiting 25 min · Cooking 1 h 5 min How this time is calculated
Preparation and possible waiting: 25 min · Cooking: 1 h 5 min
Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.
Recipe characteristics
View full classification 22 tags
Allergen information is indicative. Always check each product label and possible cross-contamination.
How nutritional categories are selected
These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.
- Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
- High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
- Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
- Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
- Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
- Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
Recipe characteristics
Main course
Lunch
1 to 2 hours
Method
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Separate the chicken drumsticks and thighs. Season with salt and pepper and coat lightly in flour mixed with the nutmeg. Brown in 30 g oil for 10 minutes, turning the pieces, then remove.
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In the same casserole, brown the diced pancetta for 3 minutes.
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Add the chopped onions and garlic and soften for 12 minutes.
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Add the quartered mushrooms and cook for 5 minutes more.
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Pour in the orange liqueur and port and boil for 3 minutes. Add the chicken stock and rosemary, return the chicken with its juices and partially cover.
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Simmer for 35–40 minutes, turning once, until tender and at 70°C for 2 minutes in the centre without touching bone.
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Meanwhile, cut the potatoes into chunks and boil for 20 minutes until soft. Reserve 100 ml water and drain. Mash with the remaining 10 g oil, half the parsley and a pinch of salt; add a little reserved water if needed to loosen.
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Remove the rosemary. If the sauce is too thin, lift out the chicken and reduce uncovered for 3–5 minutes. Serve the mash, add the chicken and sauce and finish with the remaining parsley.
How nutritional categories are selected
These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.
- Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
- High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
- Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
- Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
- Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
- Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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