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Black beans with browned pork ear and courgette

Name: Black beans with browned pork ear and courgette
Prep time: 775 min
Cook time: 75 min
Total time: 850 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 300 g Black beans (dried before soaking); 250 g Pig ear (1 cleaned ear); 150 g Leek; 250 g Courgette; 200 ml Tomato sauce; 60 ml Extra virgin olive oil (30 ml courgette and 30 ml ear); 2 g Rosemary; 3 g Parsley; 3 g Salt; 1400 ml Water (approximately, to cover)

Total time14 h 10 min Preparation 25 min · Cooking 1 h 15 min · Soaking 12 h 30 min

Preparation excluding the indicated waiting: 25 min · Cooking: 1 h 15 min · Soaking: 12 h 30 min.

Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.

Servings4

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Tomato sauce.

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Black beans with browned pork ear and courgette. Check the beans are tender before draining; extend cooking if needed. Dry the ear thoroughly to reduce splashing.

Jump to steps

25 minpreparation excluding indicated waiting

1 h 15 mincooking

12 h 30 minSoaking

4servings

2.318 kcalwhole recipe

580 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 14 h 10 min Preparation 25 min · Cooking 1 h 15 min · Soaking 12 h 30 min

Preparation excluding indicated waiting: 25 min · Cooking: 1 h 15 min · Soaking: 12 h 30 min. Approximate total; some tasks can overlap. Waiting does not require continuous work.

Recipe characteristics

Omnivorous Stew More than 2 hours Spanish

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Tomato sauce.

View full classification 10 tags

Diet

Omnivorous

Dish type

Stew

Meal

Lunch

Preparation

Boiling

Appliances

CasserolePressure cooker

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Stew

Meal

Lunch

Total time

More than 2 hours

What you need

Ingredients

Let’s get cooking

Method

Soak the beans in water for 12 hours and drain. Trim the leek, wash between its layers and chop.
Put the pig ear, leek and rosemary in a pressure cooker. Cover with water, add some salt and close. Cook for 30 minutes from reaching pressure. Turn off and allow pressure to drop completely before opening, about 15 minutes.
Remove the pig ear and strain the stock. Return both to the cooker and add drained beans. Adjust water without exceeding the pulse filling mark. Close and cook for 15 minutes from pressure; allow pressure to drop completely before opening, about 15 minutes.
Remove the ear and reserve the stock. Dice the courgette and cook in a saucepan with 30 ml oil for eight minutes. Add tomato sauce, beans and about 200 ml reserved stock. Cook for eight minutes.
Cut the pig ear into pieces and pat dry. Sauté in the other 30 ml oil until browned, about five minutes.
Serve the beans in four bowls topped with pork ear and chopped parsley.