Very easy

Black olive and walnut pâté

Name: Black olive and walnut pâté
Prep time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Traditional
Ingredients: 200 g Olives; 60 g Lemon (juice); 1 cucharada de Walnuts; 30 ml Water (only if needed to loosen)

Total time45 min Preparation 15 min · Cooking 0 min · Chilling 30 min

Preparation excluding the indicated waiting: 15 min · Cooking: 0 min · Chilling: 30 min.

Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.

Servings4

Allergens

Nuts: Ingredient to check: Walnuts. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

Rating Not yet rated

A textured black olive spread with toasted walnuts and lemon, ideal for serving as a small appetiser.

Jump to steps

15 minpreparation excluding indicated waiting

30 minChilling

4servings

360 kcalwhole recipe

90 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 45 min Preparation 15 min · Cooking 0 min · Chilling 30 min

Preparation excluding indicated waiting: 15 min · Cooking: 0 min · Chilling: 30 min. Approximate total; some tasks can overlap. Waiting does not require continuous work.

Recipe characteristics

Vegan Appetiser 30 to 60 minutes Traditional

Allergens

Nuts: Ingredient to check: Walnuts. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

View full classification 27 tags

Diet

Vegan

Dietary requirements

Gluten-freeLactose-freeEgg-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

AppetiserStarter

Meal

AppetiserSnack

Preparation

Toasting

Appliances

BlenderStrainerFrying pan

Cuisine

Traditional

Season

All year round

Occasion

For sharingCelebrationsMake aheadEveryday menuFor the whole family

Nutrition

High in fibre

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.

Recipe characteristics

Dish type

Appetiser · Starter

Meal

Appetiser · Snack

Total time

30 to 60 minutes

What you need

Ingredients

Tick the ingredients you need to buy.

Olives 200 g
Lemon juice 60 g
Walnuts 1 tbsp
Water only if needed to loosen 30 ml

0 selected ingredients

Let’s get cooking

Method

Drain the black olives. Lightly toast the walnuts in a dry pan, then leave to cool.
Blend the olives, walnuts and lemon juice into a spread with a little texture.
If too thick, add cold water gradually and blend again. Refrigerate for 30 minutes. Serve with toast or raw vegetable sticks as optional accompaniments.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.