Easy

Traditional guacamole

Name: Traditional guacamole
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 3 unidades de Avocado (ripe); 1 unidad de Tomato (ripe and deseeded); 1/4 Onion (white or red); 2 cucharadas de Fresh coriander (chopped); 1 unidad de Lime (juice only); 15 g Jalapeño (about half a deseeded jalapeño; optional); al gusto de Salt

A fresh Mexican guacamole with a creamy yet rustic texture, made with ripe avocado, tomato, onion, cilantro, lime and an optional touch of jalapeño. Ready in minutes and ideal with tacos, corn tortillas or toast.

15 minprep

4servings

789 kcalwhole recipe

197 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Recipe characteristics

Vegana Appetiser 15 to 30 minutes Mexican

Gluten-free and 9 more Indicative dietary requirements

View full classification 29 tags

Diet

Vegana

Dietary requirements

Gluten-freeLactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

AppetiserStarter

Meal

AppetiserSnack

Preparation

No-cookToasting

Appliances

Blender

Cuisine

Mexican

Season

SpringSummer

Occasion

For sharingCelebrationsEveryday menuFor the whole family

Nutrition

High in fibreLow calorieLow carbohydrate

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Appetiser · Starter

Meal

Appetiser · Snack

Total time

15 to 30 minutes

What you need

Ingredients

Avocado ripe 3 unidades
Tomato ripe and deseeded 1 unidad
Onion white or red 1/4
Fresh coriander chopped 2 cdas
Lime juice only 1 unidad
Jalapeño about half a deseeded jalapeño; optional 15 g
Salt al gusto

Shopping list Select and share only what you need

7 ingredients selected

Avocado 3 unidades
Tomato 1 unidad
Onion 1/4
Fresh coriander 2 cdas
Lime 1 unidad
Jalapeño 15 g
Salt al gusto

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Let’s get cooking

Method

Halve the avocados, remove the stones and scoop the flesh into a bowl.
Mash with a fork or in a molcajete, leaving a few small pieces for a rustic texture.
Immediately mix in the lime juice and salt to season the avocado and help preserve its colour.
Finely chop the onion, deseeded tomato, cilantro and jalapeño. Remove the jalapeño seeds for milder heat.
Fold the onion, tomato and cilantro into the avocado. Add half the jalapeño first and keep the rest to adjust the heat.
Mix gently without over-mashing until everything is evenly distributed.
Taste and adjust the salt, lime or jalapeño.
Serve immediately with corn tortillas, tacos or toast.

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Ingredients

Method

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