Chilled tuna terrine
Total time6 h 25 min Preparation 20 min · Cooking 5 min · Chilling 6 h How this time is calculated
Preparation excluding the indicated waiting: 20 min · Cooking: 5 min · Chilling: 6 h.
Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.
The total includes at least 6 hours of the stated chilling. Allow longer if needed to reach the described texture.
Servings8
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Total time: 6 h 25 min Preparation 20 min · Cooking 5 min · Chilling 6 h How this time is calculated
Preparation excluding indicated waiting: 20 min · Cooking: 5 min · Chilling: 6 h. Approximate total; some tasks can overlap. Waiting does not require continuous work.
The total includes at least 6 hours of the stated chilling. Allow longer if needed to reach the described texture.
Recipe characteristics
View full classification 26 tags
Allergen information is indicative. Always check each product label and possible cross-contamination.
How nutritional categories are selected
These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.
- Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
- High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
- Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
- Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
- Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
- Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
Recipe characteristics
Appetiser · Starter
Appetiser · Snack
More than 2 hours
Method
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Soak the gelatine in cold water according to the packet instructions.
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Heat 80 ml water without boiling, remove from the heat and dissolve the drained gelatine. Cool for 5 minutes.
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Blend the tuna, mayonnaise and lemon until smooth.
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Slowly add the warm gelatine mixture while blending on low speed.
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Pour into a lightly oiled mould, cover and chill for at least 6 hours. Unmould and serve cold.
How nutritional categories are selected
These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.
- Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
- High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
- Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
- Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
- Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
- Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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