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Practical ingredient guide

Black olives

Brined black olives bring a rich, savoury flavour and a Mediterranean touch to salads, sauces and spreads.

Prepared and preserved foods
Black olives
Black olives
The essentials

What it offers and why to use it

Flavour profile

Salty, gently bitter and savoury, with a fleshy texture.

Practical guide

From shopping to cooking

Choose

Check whether the olives are pitted and compare salt content. Choose an intact jar or tin and a variety suited to the dish.

Store

Follow the label; refrigerate after opening and keep covered in the original liquid when instructed.

Prepare

Drain and check for stones before chopping or blending. Taste the dish before adding extra salt.

In the kitchen

How to make the most of it

Good pairings

Tomatoes, tuna, walnuts, feta, lemon, pasta and crusty bread.

How to substitute it

Green olives give a sharper flavour; capers can replace some of the salty accent.

From ingredient to plate

Recipes with black olives

View all recipes
Chickpea salad with tomatoes and tuna belly
Muy fácil
PescatarianUnder 15 minutes

Chickpea salad with tomatoes and tuna belly

A fresh, satisfying salad of chickpeas, cherry tomatoes, crunchy vegetables and tuna belly, brought together with a mild D…

Not rated
10 min 4 servings 536 kcal/serving
View Recipe

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