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Mushrooms stuffed with black pudding

Total time50 min Preparation and possible waiting 20 min · Cooking 30 min How this time is calculated

Preparation and possible waiting: 20 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens
Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Blood Sausage.

Rating Not yet rated

Golden mushrooms filled with black pudding over a smooth pepper sauce.
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Mushrooms stuffed with black pudding plated and ready to eat

Key recipe details

20 minpreparation and possible waiting
30 mincooking
4servings
1.514 kcalwhole recipe
378 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 50 min Preparation and possible waiting 20 min · Cooking 30 min How this time is calculated

Preparation and possible waiting: 20 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Omnivorous Starter 30 to 60 minutes Spanish
Allergens
Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Blood Sausage.
View full classification 25 tags
Diet
Omnivorous
Dietary requirements
Nut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Starter
Meal
LunchDinner
Preparation
SautéingBakingBoiling
Appliances
Frying panBlenderOven
Cuisine
SpanishMediterraneanHome-style
Season
All year round
Occasion
For guests
Nutrition
High in proteinHigh in fibre
Total time
30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.

Recipe characteristics

Dish type

Starter

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

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Method

  1. Clean the mushrooms and preheat the oven to 220°C.

  2. Remove the black pudding skin and cook gently for 5 minutes.

  3. Remove the mushroom stalks. Fry the chopped garlic and stalks in 30 ml oil for 4 minutes, add pepper and water and half the salt and simmer for 15 minutes; blend.

  4. Sear the caps in the remaining 15 ml oil with the remaining salt for two minutes per side, fill with black pudding and bake for 6 minutes at 220°C. Serve over the sauce.

  5. Finish with the chopped parsley.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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