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Leek gratin with serrano ham béchamel

Total time50 min Preparation and possible waiting 20 min · Cooking 30 min How this time is calculated

Preparation and possible waiting: 20 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens
Cereals containing gluten: Ingredient to check: Plain flour. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Plain flour.

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Steamed leeks covered with a spring onion and serrano ham béchamel. A creamy gratin without added cheese.
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Leek gratin with serrano ham béchamel, finished dish

Key recipe details

20 minpreparation and possible waiting
30 mincooking
4servings
1.593 kcalwhole recipe
398 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 50 min Preparation and possible waiting 20 min · Cooking 30 min How this time is calculated

Preparation and possible waiting: 20 min · Cooking: 30 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Omnivorous Starter 30 to 60 minutes Home-style
Allergens
Cereals containing gluten: Ingredient to check: Plain flour. Milk: Ingredient to check: Milk. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Plain flour.
View full classification 24 tags
Diet
Omnivorous
Dietary requirements
Egg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Starter
Meal
LunchDinner
Preparation
BakingSautéingBoiling
Appliances
SteamerSaucepanOven
Cuisine
Home-styleInternational
Season
All year round
Occasion
Everyday menu
Nutrition
High in protein
Total time
30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.

Recipe characteristics

Dish type

Starter

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

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Method

  1. Open the leek layers slightly to wash out any soil. Cut into 5 cm pieces.

  2. Heat the 800 g water under a steamer; add the leeks without touching the water, cover and cook for 15-18 minutes until tender. Discard the water and drain the leeks.

  3. Chop the spring onion and garlic and soften in all the oil over low heat for 8 minutes. Add the ham and cook for a minute.

  4. Add the flour and stir for 2 minutes. Gradually whisk in the milk and cook the sauce gently for 8-10 minutes. Add pepper and taste before adjusting the salt.

  5. Place all the leeks in a shallow baking dish, cover with all the béchamel and brown under a preheated grill for 4-6 minutes, watching carefully. Divide between four plates and add all the parsley.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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