Medium

Pistachio falafel with mint yoghurt sauce

Name: Pistachio falafel with mint yoghurt sauce
Prep time: 1535 min
Cook time: 20 min
Total time: 1555 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 300 g Dried chickpeas (soak for 24 hours); 40 g Pistachios; 6 g Baking powder; 100 g Onion; 12 g Garlic (6 g mixture, 3 g oil and 3 g sauce); 40 g Chickpea flour (for coating); 40 ml Extra virgin olive oil (Estimated amount consumed: frying bath extra); 6 g Coriander; 3 g Parsley; 2 g Cumin; 125 g Natural yoghurt; 25 ml Lemon juice; 2 g Mint (chopped into the sauce); 2 g Salt

Total time25 h 55 min Preparation 35 min · Cooking 20 min · Soaking 25 h

Preparation excluding the indicated waiting: 35 min · Cooking: 20 min · Soaking: 25 h.

Approximate total. Some tasks can overlap; check the steps before planning. Waiting does not require continuous work.

Servings4

Allergens

Milk: Ingredient to check: Natural yoghurt. Nuts: Ingredient to check: Pistachios. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Chickpea flour.

Rating Not yet rated

Pistachio falafel with mint yoghurt sauce. Mint is mixed into the sauce for flavour rather than used as decoration.

Jump to steps

35 minpreparation excluding indicated waiting

20 mincooking

25 hSoaking

4servings

1.950 kcalwhole recipe

487 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 25 h 55 min Preparation 35 min · Cooking 20 min · Soaking 25 h

Preparation excluding indicated waiting: 35 min · Cooking: 20 min · Soaking: 25 h. Approximate total; some tasks can overlap. Waiting does not require continuous work.

Recipe characteristics

Vegetarian Main course More than 2 hours Middle Eastern

Allergens

View full classification 10 tags

Diet

Vegetarian

Dish type

Main course

Meal

Lunch

Preparation

Frying

Appliances

Frying panBlender

Cuisine

Middle Eastern

Season

All year round

Occasion

Everyday menu

Total time

More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch

Total time

More than 2 hours

What you need

Ingredients

Let’s get cooking

Method

Soak chickpeas in plenty of water in the refrigerator for 24 hours. Drain and dry thoroughly; do not boil.
Process chickpeas, pistachios, baking powder, onion, 6 g garlic, coriander, cumin and half the salt in two batches until finely chopped and shapeable.
Cover and refrigerate mixture for 1 hour. Shape about 20 small slightly flattened patties and coat in chickpea flour.
Flavour frying oil with 3 g crushed garlic and remove it. Fry patties in batches for about 4-5 minutes, turning, until golden and cooked inside. Drain on kitchen paper.
Mix yoghurt, 3 g chopped garlic, lemon juice, chopped mint and remaining salt. Serve falafel with sauce and parsley.