Easy

Green beans with creamy almond sauce

Name: Green beans with creamy almond sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Home-style, International
Ingredients: 800 g Green beans (trimmed); 75 g Almonds (50 g ground and 25 g flaked); 120 g Spring Onion (trimmed); 4 g Garlic (peeled); 100 g Cream (about 30% fat); 35 g Extra virgin olive oil (20 g sauce and 15 g sautéing); 2000 g Water (reserve 180 g for sauce, discard the rest); 4 g Parsley (chopped); 3 g Salt (cooking water)

Total time40 min Preparation and possible waiting 15 min · Cooking 25 min

Preparation and possible waiting: 15 min · Cooking: 25 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings4

Allergens

Milk: Ingredient to check: Cream. Nuts: Ingredient to check: Almonds. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

Rating Not yet rated

Green beans with a gentle almond and cream sauce, finished with toasted almonds for crunch.

Jump to steps

15 minpreparation and possible waiting

25 mincooking

4servings

1.329 kcalwhole recipe

332 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 40 min Preparation and possible waiting 15 min · Cooking 25 min

Preparation and possible waiting: 15 min · Cooking: 25 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Vegetarian Vegetables 30 to 60 minutes Home-style

Allergens

View full classification 23 tags

Diet

Vegetarian

Dietary requirements

Gluten-freeEgg-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

Vegetables

Meal

LunchDinner

Preparation

BoilingSautéingToasting

Appliances

CasseroleFrying panBlender

Cuisine

Home-styleInternational

Season

All year round

Occasion

Everyday menu

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Vegetables

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

Tick the ingredients you need to buy.

Green beans trimmed 800 g
Almonds 50 g ground and 25 g flaked 75 g
Spring Onion trimmed 120 g
Garlic peeled 4 g
Cream about 30% fat 100 g
Extra virgin olive oil 20 g sauce and 15 g sautéing 35 g
Water reserve 180 g for sauce, discard the rest 2000 g
Parsley chopped 4 g
Salt cooking water · Approx. ½ level tsp of fine salt 3 g

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Let’s get cooking

Method

Cut the green beans into 3 cm pieces. Boil in the 2000 g salted water for 7-9 minutes until tender but firm. Reserve 180 g water, drain the beans and discard the rest.
Toast the 25 g flaked almonds in a dry frying pan for 1-2 minutes and reserve.
Chop the spring onion and garlic; soften in 20 g oil over low heat for 7 minutes.
Add the 50 g ground almonds, all the cream and reserved 180 g water. Cook gently for 8 minutes, stirring, then blend until smooth.
Toss the thoroughly drained beans in the remaining 15 g oil for 2 minutes. Divide between four plates, cover with all the sauce and finish with the flaked almonds and all the parsley.