Green beans with creamy almond sauce
Key recipe details
Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information
Recipe characteristics
Gluten-free and 7 more Indicative dietary requirements
View full classification 24 tags
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Recipe characteristics
Vegetables
Lunch · Dinner
30 to 60 minutes
Ingredients
＋ Añadir a un menú- Green beans trimmed 800 g
- Almonds 50 g ground and 25 g flaked 75 g
- Spring Onion trimmed 120 g
- Garlic peeled 4 g
- Cream about 30% fat 100 g
- Extra virgin olive oil 20 g sauce and 15 g sautéing 35 g
- Water reserve 180 g for sauce, discard the rest 2000 g
- Parsley chopped 4 g
- Salt cooking water 3 g
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Method
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Cut the green beans into 3 cm pieces. Boil in the 2000 g salted water for 7-9 minutes until tender but firm. Reserve 180 g water, drain the beans and discard the rest.
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Toast the 25 g flaked almonds in a dry frying pan for 1-2 minutes and reserve. Chop the spring onion and garlic; soften in 20 g oil over low heat for 7 minutes.
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Add the 50 g ground almonds, all the cream and reserved 180 g water. Cook gently for 8 minutes, stirring, then blend until smooth.
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Toss the thoroughly drained beans in the remaining 15 g oil for 2 minutes. Divide between four plates, cover with all the sauce and finish with the flaked almonds and all the parsley.
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