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Practical ingredient guide

Green beans

Tender pods with a delicate flavour, eaten whole. They should have a vibrant colour, a smooth surface and a firm texture when you buy them. Store them unwashed in the coldest part of the refrigerator and you can cook them by steaming, boiling, sautéing or adding them to stews.

Prepared and preserved foods All year round Mediterranean
Green beans as an ingredient
Green beans · All year round · Mediterranean
The essentials

What it offers and why to use it

Tender pods with a delicate flavour, to be eaten whole. When buying, they should have a vibrant colour, a smooth surface and a firm texture. Store them unwashed in the coldest part of the refrigerator and they can be cooked using steaming, boiling, sautéing or added to stews. Taste before seasoning and adjust the rest of the recipe according to their moisture, fat, salt or sweetness.

Flavour profile

Profile defined by its recipe; it can concentrate salt, fat, acidity or sweetness.

Practical guide

From shopping to cooking

Choose

When buying green beans, check the ingredients, allergens, date, condition of the packaging, and storage conditions. Compare the salt and sugar content between different options.

Store

Follow the instructions carefully. Once opened or cooked, store properly in the refrigerator and consume within the specified time.

Prepare

Taste before seasoning and adjust the rest of the recipe to its moisture, fat, salt, or sweetness.

In the kitchen

How to make the most of it

Good pairings

Combine according to your preferences with breads, vegetables, meats, fish, cheeses, pasta or snacks.

How to substitute it

Mangetout, sugar snap peas or asparagus can provide a similar fresh bite; adjust cooking time.

From ingredient to plate

Recipes with green beans

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