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Practical ingredient guide

Desalted cod

Previously salted cod that has been desalted and is ready to cook. Saltiness depends on the product and desalting process.

Fish All year round Home-style
Desalted cod, ingredient detail
Desalted cod · All year round · Home-style
The essentials

What it offers and why to use it

Previously salted cod that has been desalted and is ready to cook. Saltiness depends on the product and desalting process. Drain and pat dry; add to stews near the end and cook until it flakes.

Flavour profile

Previously salted cod that has been desalted and is ready to cook. Saltiness depends on the product and desalting process.

Practical guide

From shopping to cooking

Choose

Buy loins labelled desalted and check for bones, skin and storage instructions.

Store

Refrigerate at 4°C or below and follow the use-by date; desalted fish is not shelf-stable.

Prepare

Drain and pat dry; add to stews near the end and cook until it flakes.

In the kitchen

How to make the most of it

Good pairings

Pairs with pulses, garlic, parsley, tomatoes and olive oil.

How to substitute it

A substitute must account for texture, intensity and allergens; equal quantities are not always suitable.

From ingredient to plate

Recipes with desalted cod

View all recipes
Eggs au gratin with cod and pepper béchamel, finished dish
Fácil
OmnivorousCasserole30 to 60 minutes

Eggs au gratin with cod and pepper béchamel

Poached eggs covered with a béchamel of desalted cod, spring onion and red pepper, lightly browned under the grill.

Not rated
20 min 4 servings 384 kcal/serving
View Recipe
Black-eyed beans with rice and cod, finished dish
Easy
PescatarianCasseroleMore than 2 hours

Black-eyed beans with rice and cod

A black-eyed bean stew with vegetables, rice and cod, added at the end to keep it succulent.

Not rated
500 min 4 servings 486 kcal/serving
View Recipe
Lentils with chard and cod, finished dish
Easy
PescatarianCasserole1 to 2 hours

Lentils with chard and cod

Lentils stewed with vegetables and chard, finished with cod pieces and paprika.

Not rated
20 min 4 servings 487 kcal/serving
View Recipe

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