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Practical ingredient guide

Mussels

Mussels: a seafood product with a distinct flavour and short cooking time, ideal for rice dishes, stews, grilling and snacks.

Mariscos y moluscos All year round Traditional
Mejillones
Mussels · All year round · Traditional
The essentials

What it offers and why to use it

Mussels: a seafood product with a distinct flavour and short cooking time, ideal for rice dishes, stews, grilling and snacks. Clean according to the species and cook only what is necessary. Discard any bivalves that are broken or do not open after cooking.

Flavour profile

Seafood flavour and texture that can be tender, firm or meaty; overcooking usually makes them tough.

Practical guide

From shopping to cooking

Choose

When buying mussels, ensure they have a guaranteed cold chain, a clean marine odour and a moist appearance, never viscous or ammoniacal. Live bivalves should be closed.

Store

Keep at 4°C or less and use as soon as possible, preferably within 1–2 days. Store separately and defrost in the refrigerator.

Prepare

Clean according to the species and cook only what is necessary. Discard any broken or un-opened bivalves after cooking.

In the kitchen

How to make the most of it

Good pairings

Combine with garlic, parsley, lemon, white wine, rice, pasta, tomatoes, paprika and olive oil.

How to substitute it

If you don't have mussels, you can substitute with another type of seafood or mollusc with a similar texture, adjusting the cooking time.

From ingredient to plate

Recipes with mussels

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