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Practical ingredient guide

Red onion

A crisp and aromatic onion variety, recognisable by its purple layers and its balance between sweetness and mild pungency.

Vegetables All year round Mediterranean International
Red onion as an ingredient
Red onion · All year round · Mediterranean / International
The essentials

What it offers and why to use it

Red onion can be used raw, pickled, roasted, or cooked slowly. Prolonged heat transforms its natural sugars and develops a soft texture, which works particularly well on toast and as an appetizer.

Flavour profile

Sweet, slightly spicy and aromatic raw; soft, deep and caramelised after slow cooking.

Practical guide

From shopping to cooking

Choose

Look for firm bulbs that are heavy for their size and have dry, shiny skin. Avoid those with sprouts, soft spots, moisture or a very strong smell.

Store

Store whole in a cool, dry, dark and well-ventilated place. Once cut, refrigerate tightly and consume within three or four days.

Prepare

Adds colour to salads, pickling and sauces. Excellent for slow cooking, confits, stir-fries, burgers, savoury pies and side dishes.

In the kitchen

How to make the most of it

Good pairings

Pairs well with goat cheese, citrus fruits, mustard, vinegar, fresh herbs, tomatoes, legumes, meats and toasted bread.

How to substitute it

Can be substituted with sweet onion, white onion or shallots. Sweet onion will produce a softer result when confiting.

From ingredient to plate

Recipes with red onion

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