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Mandarin-stuffed legs of lamb

Total time2 h 35 min Preparation and possible waiting 35 min · Cooking 2 h How this time is calculated

Preparation and possible waiting: 35 min · Cooking: 2 h

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings8

Allergens
Cereals containing gluten: Ingredient to check: Breadcrumbs. Usual composition; check the label or the dough/sauce recipe: Breadcrumbs. Egg: Ingredient to check: Egg. Sulphites: check label: Ingredient to check: White wine. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Vegetable stock.

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Slow-roasted lamb filled with mandarin and prunes, cooked with wine and stock until tender and aromatic.
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Piernas de cordero rellenas con mandarina

Key recipe details

35 minpreparation and possible waiting
2 hcooking
8servings
5.861 kcalwhole recipe
733 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 2 h 35 min Preparation and possible waiting 35 min · Cooking 2 h How this time is calculated

Preparation and possible waiting: 35 min · Cooking: 2 h

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Omnivorous Main course More than 2 hours Traditional
Allergens
Cereals containing gluten: Ingredient to check: Breadcrumbs. Usual composition; check the label or the dough/sauce recipe: Breadcrumbs. Egg: Ingredient to check: Egg. Sulphites: check label: Ingredient to check: White wine. Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact. Composition to check: Vegetable stock.
View full classification 20 tags
Diet
Omnivorous
Dietary requirements
Lactose-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar
Dish type
Main course
Meal
Lunch
Preparation
Baking
Appliances
OvenCasserole
Cuisine
Traditional
Season
AutumnWinter
Occasion
For the whole family
Nutrition
High in protein
Total time
More than 2 hours

Allergen information is indicative. Always check each product label and possible cross-contamination.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.

Recipe characteristics

Dish type

Main course

Meal

Lunch

Total time

More than 2 hours

What you need

Ingredients

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Method

  1. Mix the chopped mandarin, zest, prunes, breadcrumbs and egg.

  2. Season the lamb, spread over the filling, roll and tie securely.

  3. Brown in the oil in an ovenproof casserole. Add the wine and reduce for 3 minutes.

  4. Preheat the oven to 170°C. Add the stock, cover and roast for 1 hour 45 minutes at 170°C, turning halfway. Uncover for the final 20 minutes.

  5. Rest for 15 minutes. Reduce the juices if needed and serve sliced.

How nutritional categories are selected

These are indicative recipe estimates based on ingredients, amounts and servings. They help you choose dishes; they do not guarantee a laboratory-tested nutrient value.

  • Calcium, iron and vitamin C: estimated contribution of at least 240 mg, 4.2 mg and 24 mg per serving respectively (30% of the adult reference intake).
  • High protein: at least 20% of energy from protein. High fibre: at least 3 g per 100 kcal.
  • Low carbohydrate: no more than 20 g per serving and 20% of energy from carbohydrate.
  • Low energy and low fat: conservative estimates of the prepared dish per 100 g (40 kcal and 3 g fat for solids; 20 kcal and 1.5 g fat for drinks and soups). Uncertain yield is left unclassified.
  • Omega-3: estimated at least 0.3 g ALA or 40 mg EPA+DHA per 100 g and per 100 kcal. Products with unknown composition are not counted as zero.
  • Anti-inflammatory is an existing editorial collection, not a promise to prevent or treat illness.
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