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Practical ingredient guide

Potato

Potato: a root or tuber that provides body, texture, and a subtle vegetal sweetness that intensifies when cooked.

Vegetables All year round Traditional
Patata
Potato · All year round · Traditional
The essentials

What it offers and why to use it

Potato: a root or tuber that provides body, texture, and a subtle vegetal sweetness that intensifies when cooked. Peel or scrub according to the skin's condition. Cut into uniform sizes to ensure even cooking; suitable for roasting, steaming, boiling, frying, and mashing.

Flavour profile

Earthy or mildly sweet flavour and texture that ranges from crisp when raw to creamy when cooked.

Practical guide

From shopping to cooking

Choose

When buying potatoes, look for firm, heavy pieces with intact skin, without any signs of dampness, deep bruising, excessive sprouting, or green parts.

Store

Store in a cool, dark, and well-ventilated place or in the refrigerator in the vegetable drawer, depending on the product. Remove any damaged pieces to prevent them from affecting the rest.

Prepare

Peel or scrub according to the skin's condition. Cut into uniform sizes to ensure even cooking; suitable for roasting, steaming, boiling, frying, and mashing.

In the kitchen

How to make the most of it

Good pairings

Pairs well with olive oil, garlic, onions, herbs, spices, meats, fish, and legumes.

How to substitute it

If you don't have potatoes, you can substitute with another root or tuber with a similar texture, adjusting the cooking time and sweetness of the dish.

From ingredient to plate

Recipes with potato

View all recipes
Crema de calabaza especiada con semillas y aceite de oliva
Fácil
VeganCasserole pot30 to 60 minutes

Spiced pumpkin soup

A smooth, warming vegan pumpkin soup scented with ginger, turmeric and cumin.

Not rated
15 min 4 servings 172 kcal/serving
View Recipe
Crispy air-fryer smashed potatoes plated and ready to eat
Muy fácil
VeganAir fryer30 to 60 minutes

Crispy air-fryer smashed potatoes

Small potatoes with a fluffy middle and deeply crisp edges, scented with rosemary and oregano.

Not rated
15 min 2 servings 257 kcal/serving
View Recipe
Rioja-style potato and chorizo stew plated and ready to eat
Easy
OmnivorousCasserole pot30 to 60 minutes

Rioja-style potato and chorizo stew

A traditional potato, chorizo and dried pepper stew with a rich, naturally thickened broth.

Not rated
20 min 4 servings 492 kcal/serving
View Recipe

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