Easy

Roast horse mackerel with paprika breadcrumbs

Name: Roast horse mackerel with paprika breadcrumbs
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Home-style, Spanish
Ingredients: 800 g Horse mackerel (4 boneless fillets); 160 g Bread (day-old); 12 g Garlic; 50 ml White wine (txakoli or dry white wine); 45 g Extra virgin olive oil (15 g fish and 30 g crumbs); 2 g Sweet paprika; 3 g Parsley; 0.4 g Black pepper; 2 g Salt (to taste)

Total time40 min Preparation + cooking

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

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Roast horse mackerel fillets with crisp bread crumbs, garlic and sweet paprika.

20 minprep

20 mincooking

4servings

1.906 kcalwhole recipe

477 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 40 min Preparation + cooking

This is the sum of preparation and cooking times. Check the steps for resting or marinating times; active time is not recorded separately.

Recipe characteristics

Pescatarian Main course 30 to 60 minutes Home-style

Lactose-free and 8 more Indicative dietary requirements

View full classification 23 tags

Diet

Pescatarian

Dietary requirements

Lactose-freeEgg-freeNut-freePeanut-freeSoy-freeFish-freeShellfish-freeSesame-freeNo added sugar

Dish type

Main course

Meal

LunchDinner

Preparation

BakingSautéing

Appliances

OvenFrying pan

Cuisine

Home-styleSpanish

Season

All year round

Occasion

Everyday menu

Nutrition

High in protein

Total time

30 to 60 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Main course

Meal

Lunch · Dinner

Total time

30 to 60 minutes

What you need

Ingredients

Horse mackerel 4 boneless fillets 800 g
Bread day-old 160 g
Garlic 12 g
White wine txakoli or dry white wine 50 ml
Extra virgin olive oil 15 g fish and 30 g crumbs 45 g
Sweet paprika 2 g
Parsley 3 g
Black pepper 0.4 g
Salt to taste 2 g

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9 ingredients selected

Horse mackerel 800 g
Bread 160 g
Garlic 12 g
White wine 50 ml
Extra virgin olive oil 45 g
Sweet paprika 2 g
Parsley 3 g
Black pepper 0.4 g
Salt 2 g

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Let’s get cooking

Method

Heat the oven to 200°C. Thinly slice the bread and toast for 6–8 minutes, turning halfway. Let it cool briefly and break into coarse crumbs.
Check the horse mackerel for bones, pat dry and season with salt and pepper. Place in a baking dish with 15 g oil and the white wine. Bake for 10–12 minutes, depending on thickness, until the centre reaches 63°C.
Slice the garlic and gently brown in a frying pan with the remaining 30 g oil. Add the crumbs and toss for 2–3 minutes. Reduce the heat, add the sweet paprika and stir for 20 seconds so it does not burn.
Serve the fish with its juices and the crumbs alongside so that they stay crisp. Finish with chopped parsley.