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Beetroot, pomegranate and orange smoothie

Name: Beetroot, pomegranate and orange smoothie
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Cuisine: Spanish
Ingredients: 200 g Cooked beetroot; 300 g Pomegranate (seeds from 2 pomegranates); 300 g Orange (2 peeled, pips removed); 40 g Honey; 700 ml Water (cold)

Total time20 min Preparation and possible waiting 20 min · Cooking 0 min

Preparation and possible waiting: 20 min · Cooking: 0 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Servings6

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

Rating Not yet rated

Beetroot, pomegranate and orange smoothie. A powerful blender reduces the seed texture. Straining removes some pulp and changes the yield.

Jump to steps

20 minpreparation and possible waiting

6servings

600 kcalwhole recipe

100 kcalper serving

Approximate calculation based on the stated quantities and average values per 100 g of each ingredient. How we calculate nutrition information

Total time: 20 min Preparation and possible waiting 20 min · Cooking 0 min

Preparation and possible waiting: 20 min · Cooking: 0 min

Total recorded in the recipe. Preparation may include resting, soaking or chilling. Active work and waiting are not yet recorded separately; check the steps before planning.

Recipe characteristics

Vegetarian Drink 15 to 30 minutes Spanish

Allergens

Indicative information from the listed ingredients, not a complete allergy assessment. Check all product labels, optional ingredients and cross-contact.

View full classification 10 tags

Diet

Vegetarian

Dish type

Drink

Meal

Lunch

Preparation

No-cook

Appliances

Mixing bowlJug blender

Cuisine

Spanish

Season

All year round

Occasion

Everyday menu

Total time

15 to 30 minutes

Allergen information is indicative. Always check each product label and possible cross-contamination.

Recipe characteristics

Dish type

Drink

Meal

Lunch

Total time

15 to 30 minutes

What you need

Ingredients

Tick the ingredients you need to buy.

Cooked beetroot 200 g
Pomegranate seeds from 2 pomegranates 300 g
Orange 2 peeled, pips removed 300 g
Honey 40 g
Water cold 700 ml

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Let’s get cooking

Method

Dice the cooked beetroot and put it in a jug blender.
Open the pomegranates over a bowl. Remove the seeds and discard the white membranes.
Peel the oranges, remove any pips and chop the flesh. Add to the blender with the pomegranate seeds.
Add honey and cold water. Blend thoroughly and divide between six glasses.